Sam Darnold vs Lamar Jackson

Who should you start in Week 4? This week's matchups and projections.

QB19
Sam Darnold
SEA · Bye 11
242.2
projected 2026 points (PPR)
Season-long pick
VS
QB20
Lamar Jackson
BAL · Bye 13
241.4
projected 2026 points (PPR)

Who to start in Week 4

Start Lamar Jackson this week: a clear but modest edge of 1.1 projected points (16.0 vs 14.9).

Lamar Jackson faces TEN, the 2nd-friendliest matchup a QB can draw this week. Sam Darnold faces LAC, the 8th-friendliest matchup a QB can draw this week.

Season-long, the model still ranks Sam Darnold ahead. This is a matchup call for Week 4, not a change of heart about the rest of the year.

This-week points are each player's projected per-game scoring rate adjusted for the matchup.

The season-long call

This one is a coin flip. The model leans Sam Darnold by 0.8 points of value over replacement (-26.5 vs -27.4), close enough that your roster build should break the tie.

The room sees it the other way: drafters take Lamar Jackson first (ADP 54.6 vs 144.4). If the model is right, Sam Darnold is the value pick, since the later cost buys the better 2026 projection.

Health note: Lamar Jackson carries an injury flag of Questionable (Undisclosed), which is already reflected in his projection.

Setting your whole lineup? Sync your league and get a start/sit call for every roster slot, adjusted for this week's matchups and practice reports.
Optimize my lineup
Sam DarnoldSEA Lamar JacksonBAL Edge
Week 4 opponent LAC TEN
Projected Week 4 points 14.9 16.0 Jackson +1.1 pts
Matchup rank (QB vs defense, of 32) #8 #2
Projected 2026 points (PPR) 242.2 241.4 Darnold +0.8 pts
Points per game 14.2 14.2
Value over replacement (VBD) -26.5 -27.4 Darnold +0.8
Overall rank #97 #98 Darnold by 1
Position rank QB19 QB20
Market ADP 144.4 54.6 Darnold +89.8 cheaper
Typical round (12-team) Rd 12 Rd 5
Bye week 11 13
Injury flag None Questionable

Should I start Sam Darnold or Lamar Jackson in Week 4?

Start Lamar Jackson this week: a clear but modest edge of 1.1 projected points (16.0 vs 14.9).

Should I draft Sam Darnold or Lamar Jackson in 2026 fantasy football?

Sam Darnold. He projects 242.2 fantasy points with -26.5 value over replacement, vs 241.4 points and -27.4 for Lamar Jackson (QB, PPR). It's close enough to let roster needs decide.