Sam Darnold vs Bryce Young

Who should you start in Week 3? This week's matchups and projections.

QB21
Sam Darnold
SEA · Bye 11
180.2
projected 2026 points (PPR)
Season-long pick
VS
QB22
Bryce Young
CAR · Bye 5
176.8
projected 2026 points (PPR)

Who to start in Week 3

Start Sam Darnold this week: a clear but modest edge of 1.3 projected points (11.5 vs 10.2).

Sam Darnold faces WAS, the 7th-friendliest matchup a QB can draw this week. Bryce Young faces CLE, the 20th-friendliest matchup a QB can draw this week.

This-week points are each player's projected per-game scoring rate adjusted for the matchup.

The season-long call

This one is a coin flip. The model leans Sam Darnold by 3.4 points of value over replacement (-91.8 vs -95.2), close enough that your roster build should break the tie.

The draft market agrees: Sam Darnold goes first at ADP 144.4 vs 168.2 for Bryce Young.

Setting your whole lineup? Sync your league and get a start/sit call for every roster slot, adjusted for this week's matchups and practice reports.
Optimize my lineup
Sam DarnoldSEA Bryce YoungCAR Edge
Week 3 opponent WAS CLE
Projected Week 3 points 11.5 10.2 Darnold +1.3 pts
Matchup rank (QB vs defense, of 32) #7 #20
Projected 2026 points (PPR) 180.2 176.8 Darnold +3.4 pts
Points per game 10.6 10.4
Value over replacement (VBD) -91.8 -95.2 Darnold +3.4
Overall rank #179 #199 Darnold by 20
Position rank QB21 QB22
Market ADP 144.4 168.2 Young +23.8 cheaper
Typical round (12-team) Rd 12 Rd 14
Bye week 11 5

Should I start Sam Darnold or Bryce Young in Week 3?

Start Sam Darnold this week: a clear but modest edge of 1.3 projected points (11.5 vs 10.2).

Should I draft Sam Darnold or Bryce Young in 2026 fantasy football?

Sam Darnold. He projects 180.2 fantasy points with -91.8 value over replacement, vs 176.8 points and -95.2 for Bryce Young (QB, PPR). It's close enough to let roster needs decide.