Kyren Williams vs James Cook

Who should you start in Week 6? This week's matchups and projections.

RB6
Kyren Williams
LAR · Bye 11
328.8
projected 2026 points (PPR)
Season-long pick
VS
RB8
James Cook
BUF · Bye 7
314.3
projected 2026 points (PPR)

Who to start in Week 6

Start James Cook this week: a clear but modest edge of 1.1 projected points (21.0 vs 19.9).

James Cook faces LV, the 1st-friendliest matchup a RB can draw this week. Kyren Williams faces ARI, the 11th-friendliest matchup a RB can draw this week.

Season-long, the model still ranks Kyren Williams ahead. This is a matchup call for Week 6, not a change of heart about the rest of the year.

This-week points are each player's projected per-game scoring rate adjusted for the matchup.

The season-long call

The model takes Kyren Williams: a clear but modest edge of 14.5 points of value over replacement (171.1 vs 156.6).

The room sees it the other way: drafters take James Cook first (ADP 11.5 vs 31.8). If the model is right, Kyren Williams is the value pick, since the later cost buys the better 2026 projection.

Setting your whole lineup? Sync your league and get a start/sit call for every roster slot, adjusted for this week's matchups and practice reports.
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Kyren WilliamsLAR James CookBUF Edge
Week 6 opponent ARI LV
Projected Week 6 points 19.9 21.0 Cook +1.1 pts
Matchup rank (RB vs defense, of 28) #11 #1
Projected 2026 points (PPR) 328.8 314.3 Williams +14.5 pts
Points per game 19.3 18.5
Value over replacement (VBD) 171.1 156.6 Williams +14.5
Overall rank #6 #8 Williams by 2
Position rank RB6 RB8
Market ADP 31.8 11.5 Williams +20.3 cheaper
Typical round (12-team) Rd 3 Rd 1
Bye week 11 7

Should I start Kyren Williams or James Cook in Week 6?

Start James Cook this week: a clear but modest edge of 1.1 projected points (21.0 vs 19.9).

Should I draft Kyren Williams or James Cook in 2026 fantasy football?

Kyren Williams. He projects 328.8 fantasy points with 171.1 value over replacement, vs 314.3 points and 156.6 for James Cook (RB, PPR).