James Cook vs Derrick Henry

Who should you start in Week 3? This week's matchups and projections.

RB5
James Cook
BUF · Bye 7
272.2
projected 2026 points (PPR)
Season-long pick
VS
RB8
Derrick Henry
BAL · Bye 13
238.6
projected 2026 points (PPR)

Who to start in Week 3

Start James Cook this week: a clear but modest edge of 1.9 projected points (17.9 vs 16.0).

James Cook faces LAC, the 3rd-friendliest matchup a RB can draw this week. Derrick Henry faces DAL, the 1st-friendliest matchup a RB can draw this week.

This-week points are each player's projected per-game scoring rate adjusted for the matchup.

The season-long call

The model takes James Cook, and it isn't close: 33.6 points of value over replacement separate them (135.6 vs 102.0).

The draft market agrees: James Cook goes first at ADP 11.5 vs 15.5 for Derrick Henry.

Setting your whole lineup? Sync your league and get a start/sit call for every roster slot, adjusted for this week's matchups and practice reports.
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James CookBUF Derrick HenryBAL Edge
Week 3 opponent LAC DAL
Projected Week 3 points 17.9 16.0 Cook +1.9 pts
Matchup rank (RB vs defense, of 32) #3 #1
Projected 2026 points (PPR) 272.2 238.6 Cook +33.6 pts
Points per game 16.0 14.0
Value over replacement (VBD) 135.6 102.0 Cook +33.6
Overall rank #6 #13 Cook by 7
Position rank RB5 RB8
Market ADP 11.5 15.5 Henry +4.0 cheaper
Typical round (12-team) Rd 1 Rd 2
Bye week 7 13

Should I start James Cook or Derrick Henry in Week 3?

Start James Cook this week: a clear but modest edge of 1.9 projected points (17.9 vs 16.0).

Should I draft James Cook or Derrick Henry in 2026 fantasy football?

James Cook. He projects 272.2 fantasy points with 135.6 value over replacement, vs 238.6 points and 102.0 for Derrick Henry (RB, PPR).