Christian McCaffrey vs Derrick Henry

Who should you start in Week 5? This week's matchups and projections.

RB3
Christian McCaffrey
SFO · Bye 8
318.4
projected 2026 points (PPR)
Season-long pick
VS
RB6
Derrick Henry
BAL · Bye 13
250.0
projected 2026 points (PPR)

Who to start in Week 5

Start Christian McCaffrey this week, and it isn't close: 6.2 projected points separate them (20.6 vs 14.4).

Christian McCaffrey faces SEA, the 2nd-friendliest matchup a RB can draw this week. Derrick Henry faces ATL, the 21st-friendliest matchup a RB can draw this week.

This-week points are each player's projected per-game scoring rate adjusted for the matchup.

The season-long call

The model takes Christian McCaffrey, and it isn't close: 68.4 points of value over replacement separate them (181.8 vs 113.4).

The draft market agrees: Christian McCaffrey goes first at ADP 5.4 vs 15.5 for Derrick Henry.

Setting your whole lineup? Sync your league and get a start/sit call for every roster slot, adjusted for this week's matchups and practice reports.
Optimize my lineup
Christian McCaffreySFO Derrick HenryBAL Edge
Week 5 opponent SEA ATL
Projected Week 5 points 20.6 14.4 McCaffrey +6.2 pts
Matchup rank (RB vs defense, of 30) #2 #21
Projected 2026 points (PPR) 318.4 250.0 McCaffrey +68.4 pts
Points per game 18.7 14.7
Value over replacement (VBD) 181.8 113.4 McCaffrey +68.4
Overall rank #3 #10 McCaffrey by 7
Position rank RB3 RB6
Market ADP 5.4 15.5 Henry +10.1 cheaper
Typical round (12-team) Rd 1 Rd 2
Bye week 8 13

Should I start Christian McCaffrey or Derrick Henry in Week 5?

Start Christian McCaffrey this week, and it isn't close: 6.2 projected points separate them (20.6 vs 14.4).

Should I draft Christian McCaffrey or Derrick Henry in 2026 fantasy football?

Christian McCaffrey. He projects 318.4 fantasy points with 181.8 value over replacement, vs 250.0 points and 113.4 for Derrick Henry (RB, PPR).